| June 2023 |
| Fri 9: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
74.70g |
|
34.02g |
|
-
|
-
|
| Thu 8: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
67.16g |
|
146.10g |
|
-
|
-
|
| Wed 7: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
59.18g |
|
191.74g |
|
-
|
-
|
| Tue 6: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
42.00g |
|
192.00g |
|
-
|
-
|
| Fri 2: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
26.98g |
|
48.04g |
|
-
|
-
|
| Thu 1: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
149.34g |
|
115.24g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
75.09g |
|
179.46g |
|
-
|
-
|
| Tue 30: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
133.07g |
|
98.53g |
|
-
|
-
|
| Mon 29: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
167.45g |
|
60.17g |
|
-
|
-
|
| Sun 28: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
181.80g |
|
63.70g |
|
-
|
-
|
| Sat 27: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
129.07g |
|
109.96g |
|
-
|
-
|
| Fri 26: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
55.15g |
|
176.69g |
|
-
|
-
|
| Thu 25: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
69.33g |
|
85.34g |
|
-
|
-
|
| Wed 24: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
48.00g |
|
-
|
-
|
| Tue 23: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
87.53g |
|
151.44g |
|
-
|
-
|
| Mon 22: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
15.60g |
|
189.80g |
|
-
|
-
|
| Sun 21: |
1606 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
70.02g |
|
284.39g |
|
-
|
-
|
| Sat 20: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
65.33g |
|
204.09g |
|
-
|
-
|
| Fri 19: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
84.98g |
|
178.94g |
|
-
|
-
|
