| July 2023 |
| Sat 15: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
5.00g |
|
-
|
-
|
| Tue 11: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
12.76g |
|
38.06g |
|
-
|
-
|
| Sun 9: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
26.83g |
|
36.70g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
5.00g |
|
66.00g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
62.92g |
|
191.60g |
|
-
|
-
|
| Mon 26: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
12.66g |
|
17.32g |
|
-
|
-
|
| Sat 24: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
60.44g |
|
111.29g |
|
2056*
|
 950
|
| Fri 23: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
63.86g |
|
95.18g |
|
-
|
-
|
| Sat 17: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
28.25g |
|
68.68g |
|
-
|
-
|
| Sun 11: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
32.50g |
|
4.62g |
|
-
|
-
|
| Mon 5: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
15.13g |
|
38.15g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
26.49g |
|
89.61g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
13.00g |
|
82.00g |
|
-
|
-
|
| Sun 11: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.58g |
|
53.90g |
|
-
|
-
|
