| September 2024 |
| Mon 16: |
1355 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
136.21g |
|
103.12g |
|
-
|
-
|
| Sun 15: |
810 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
44.00g |
|
62.00g |
|
-
|
-
|
| Thu 12: |
1566 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
162.53g |
|
138.47g |
|
-
|
-
|
| Wed 11: |
1843 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
144.72g |
|
209.49g |
|
-
|
-
|
| Tue 10: |
1445 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
125.88g |
|
134.20g |
|
-
|
-
|
| Mon 9: |
1314 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
157.31g |
|
78.56g |
|
-
|
-
|
| Sun 1: |
1298 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
93.93g |
|
165.00g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1146 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
132.06g |
|
83.25g |
|
-
|
-
|
| Tue 20: |
1597 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
169.12g |
|
147.18g |
|
-
|
-
|
| Mon 19: |
1125 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
132.77g |
|
95.75g |
|
-
|
-
|
| Sun 4: |
878 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
102.77g |
|
58.13g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1752 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
96.50g |
|
134.00g |
|
-
|
-
|
| Thu 25: |
1559 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
150.07g |
|
75.25g |
|
-
|
-
|
| Wed 24: |
1278 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
72.56g |
|
97.44g |
|
-
|
-
|
| Tue 23: |
1367 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
128.79g |
|
125.90g |
|
-
|
-
|
| Mon 22: |
1712 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
163.89g |
|
179.02g |
|
-
|
-
|
| Fri 19: |
258 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
45.02g |
|
12.68g |
|
-
|
-
|
| Thu 18: |
731 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
124.92g |
|
27.76g |
|
-
|
-
|
| Wed 17: |
1420 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
103.67g |
|
51.55g |
|
-
|
-
|
| Tue 16: |
1900 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
187.96g |
|
165.22g |
|
-
|
-
|
