miss_diii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 559 * 27%
Fat:
 
Prot:
 
Carbs:
32.90g
 
27.40g
 
39.14g
- -
Tue 17: 554 * 26%
Fat:
 
Prot:
 
Carbs:
31.88g
 
23.91g
 
46.90g
- -
Tue 10: 858 * 41%
Fat:
 
Prot:
 
Carbs:
53.90g
 
19.98g
 
74.05g
- -
Sun 8: 796 * 38%
Fat:
 
Prot:
 
Carbs:
47.67g
 
17.82g
 
75.89g
- -
Sat 7: 1984 * 94%
Fat:
 
Prot:
 
Carbs:
108.73g
 
56.40g
 
203.05g
- -
Fri 6: 1717 * 82%
Fat:
 
Prot:
 
Carbs:
45.93g
 
49.09g
 
281.26g
- -
Thu 5: 1913 * 91%
Fat:
 
Prot:
 
Carbs:
84.88g
 
58.21g
 
227.36g
- -
Wed 4: 2591 * 123%
Fat:
 
Prot:
 
Carbs:
160.06g
 
84.22g
 
184.39g
- -
Mon 2: 319 * 15%
Fat:
 
Prot:
 
Carbs:
10.00g
 
13.98g
 
44.24g
- -
August 2024
Mon 19: 1678 * 80%
Fat:
 
Prot:
 
Carbs:
79.86g
 
43.31g
 
201.86g
- -
Sun 18: 2150 * 102%
Fat:
 
Prot:
 
Carbs:
118.20g
 
56.34g
 
219.94g
- -
Sat 17: 1158 * 55%
Fat:
 
Prot:
 
Carbs:
61.27g
 
34.24g
 
126.16g
- -
Fri 16: 1956 * 93%
Fat:
 
Prot:
 
Carbs:
100.09g
 
73.21g
 
194.81g
- -
Tue 13: 672 * 32%
Fat:
 
Prot:
 
Carbs:
38.57g
 
18.51g
 
70.06g
- -
Wed 7: 654 * 31%
Fat:
 
Prot:
 
Carbs:
42.40g
 
19.57g
 
54.72g
- -
Fri 2: 1547 * 74%
Fat:
 
Prot:
 
Carbs:
85.69g
 
70.06g
 
129.17g
- -
July 2024
Wed 31: 1512 * 72%
Fat:
 
Prot:
 
Carbs:
59.63g
 
59.91g
 
188.02g
- -
Tue 30: 1238 * 59%
Fat:
 
Prot:
 
Carbs:
53.63g
 
61.48g
 
127.73g
- -
Mon 29: 1614 * 77%
Fat:
 
Prot:
 
Carbs:
81.67g
 
60.22g
 
158.86g
- -
Sun 28: 1674 * 80%
Fat:
 
Prot:
 
Carbs:
55.26g
 
36.77g
 
261.53g
- -
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