| May 2022 |
| Sat 7: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
9.90g |
|
31.47g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
10.39g |
|
51.01g |
|
-
|
-
|
| Wed 6: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
3.69g |
|
16.12g |
|
-
|
-
|
| Mon 4: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.08g |
|
5.53g |
|
-
|
-
|
| Fri 1: |
121 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
6.89g |
|
10.03g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
5.48g |
|
5.21g |
|
-
|
-
|
| Wed 29: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
2.31g |
|
10.26g |
|
-
|
-
|
| Tue 28: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
7.12g |
|
26.87g |
|
-
|
-
|
| Mon 27: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
11.14g |
|
18.51g |
|
-
|
-
|
| Sun 26: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
16.04g |
|
56.52g |
|
-
|
-
|
| Sat 25: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
17.67g |
|
43.86g |
|
-
|
-
|
| Fri 24: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
17.33g |
|
49.95g |
|
-
|
-
|
| Thu 23: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
33.81g |
|
71.51g |
|
-
|
-
|
| Wed 22: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
25.33g |
|
110.58g |
|
-
|
-
|
| Tue 21: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
18.66g |
|
60.43g |
|
-
|
-
|
| Mon 20: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
17.20g |
|
74.98g |
|
-
|
-
|
| Sun 19: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
19.72g |
|
48.42g |
|
-
|
-
|
| Sat 18: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
13.41g |
|
81.94g |
|
-
|
-
|
| Fri 17: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
50.82g |
|
81.46g |
|
1863*
|
 1017
|
| Thu 16: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
42.85g |
|
66.00g |
|
-
|
-
|
