September 2024 |
Sat 28: |
306 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
9.86g |
|
23.47g |
|
-
|
-
|
Fri 27: |
411 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
15.20g |
|
58.50g |
|
-
|
-
|
Thu 26: |
316 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
9.91g |
|
53.80g |
|
-
|
-
|
Wed 25: |
423 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
13.65g |
|
58.74g |
|
-
|
-
|
Tue 24: |
535 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
25.87g |
|
52.46g |
|
-
|
-
|
Mon 23: |
419 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
10.57g |
|
62.48g |
|
-
|
-
|
Sun 22: |
131 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
4.51g |
|
22.51g |
|
-
|
-
|
Sat 21: |
195 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
5.89g |
|
33.15g |
|
-
|
-
|
Fri 20: |
301 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
27.96g |
|
30.34g |
|
-
|
-
|
Thu 19: |
511 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
13.94g |
|
73.01g |
|
-
|
-
|
Wed 18: |
493 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
31.37g |
|
36.18g |
|
-
|
-
|
Tue 17: |
351 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
11.33g |
|
51.21g |
|
-
|
-
|
Sat 14: |
209 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
10.97g |
|
35.02g |
|
-
|
-
|
Thu 12: |
355 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
11.85g |
|
59.86g |
|
-
|
-
|
Sat 7: |
182 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
14.21g |
|
20.88g |
|
-
|
-
|
Thu 5: |
270 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
6.21g |
|
52.01g |
|
-
|
-
|
Wed 4: |
384 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
11.70g |
|
51.05g |
|
-
|
-
|
Tue 3: |
339 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
13.03g |
|
51.09g |
|
-
|
-
|
August 2024 |
Sat 31: |
423 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
31.77g |
|
58.12g |
|
-
|
-
|
Fri 30: |
327 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
9.09g |
|
63.41g |
|
-
|
-
|