| July 2021 |
| Tue 6: |
-
|
-
|
|
2546*
|
-
|
| Mon 5: |
2630 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
135.25g |
|
245.33g |
|
4208*
|
 1578
|
| Sun 4: |
2762 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.34g |
|
106.03g |
|
316.23g |
|
4172*
|
1410
|
| Sat 3: |
4861 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
237.11g |
|
280.68g |
|
243.78g |
|
3790*
|
 1071
|
| Fri 2: |
1875 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
41.40g |
|
137.14g |
|
-
|
-
|
| Thu 1: |
2383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
139.31g |
|
203.79g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
3366 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
168.94g |
|
111.88g |
|
354.90g |
|
-
|
-
|
| Tue 29: |
2083 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
102.34g |
|
215.53g |
|
-
|
-
|
