| February 2024 |
| Mon 19: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
39.41g |
|
112.69g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
35.54g |
|
52.85g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
56.82g |
|
20.27g |
|
-
|
-
|
| Wed 25: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
43.31g |
|
53.73g |
|
-
|
-
|
| Thu 12: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
79.94g |
|
21.74g |
|
-
|
-
|
| Wed 11: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
51.14g |
|
82.68g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
72.76g |
|
32.75g |
|
-
|
-
|
| Sat 9: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
32.03g |
|
6.78g |
|
-
|
-
|
| Fri 1: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
834 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
42.84g |
|
124.35g |
|
-
|
-
|
| Wed 20: |
467 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
68.65g |
|
11.61g |
|
-
|
-
|
| Tue 19: |
572 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
74.65g |
|
19.17g |
|
-
|
-
|
| Mon 18: |
663 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
75.69g |
|
43.20g |
|
-
|
-
|
| Wed 13: |
1100 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
48.06g |
|
95.86g |
|
-
|
-
|
| Mon 4: |
427 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
39.49g |
|
27.35g |
|
-
|
-
|
| Fri 1: |
264 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
18.52g |
|
6.31g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
578 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
55.67g |
|
52.57g |
|
-
|
-
|
| Wed 29: |
989 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
49.48g |
|
91.15g |
|
-
|
-
|
| Tue 28: |
449 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
55.53g |
|
29.10g |
|
-
|
-
|
| Mon 27: |
361 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
33.14g |
|
22.78g |
|
-
|
-
|
