coco_jamb0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 23: 933 * 78%
Fat:
 
Prot:
 
Carbs:
35.75g
 
58.47g
 
105.16g
- -
Sat 20: 706 * 59%
Fat:
 
Prot:
 
Carbs:
38.30g
 
29.30g
 
60.10g
- -
Fri 19: 668 * 56%
Fat:
 
Prot:
 
Carbs:
7.69g
 
51.63g
 
109.03g
- -
Sun 14: - - 355* -
Mon 8: 417 * 35%
Fat:
 
Prot:
 
Carbs:
11.16g
 
15.50g
 
70.55g
- -
Sat 6: 554 * 46%
Fat:
 
Prot:
 
Carbs:
26.38g
 
25.04g
 
59.73g
- -
Fri 5: 803 * 67%
Fat:
 
Prot:
 
Carbs:
16.62g
 
32.02g
 
140.28g
- -
June 2024
Sun 30: 332 * 28%
Fat:
 
Prot:
 
Carbs:
14.93g
 
13.54g
 
39.66g
- -
Sun 2: 987 * 82%
Fat:
 
Prot:
 
Carbs:
69.15g
 
42.22g
 
33.32g
- -
May 2024
Fri 31: 307 * 26%
Fat:
 
Prot:
 
Carbs:
13.30g
 
25.16g
 
21.84g
- -
Sun 19: - - 880* -
Sat 18: - - 1114* -
Fri 17: - - 214* -
Thu 16: - - 151* -
Wed 15: - - 263* -
Tue 14: - - 411* -
Mon 13: - - 2052* -
Sun 12: - - 1000* -
Sat 11: - - 124* -
Fri 10: - - 230* -
Thu 9: - - 298* -
Wed 8: - - 345* -
Tue 7: - - 206* -
Mon 6: - - 182* -
Sun 5: - - 248* -
Sat 4: - - 203* -
Fri 3: - - 175* -
Thu 2: - - 140* -
Wed 1: - - 873* -
Get the app
    
© 2024 FatSecret. All rights reserved.