| January 2023 |
| Sun 1: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
19.82g |
|
48.23g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
31.76g |
|
104.16g |
|
-
|
-
|
| Tue 20: |
5518 *
|
424%
|
Fat: |
|
Prot: |
|
Carbs: |
209.16g |
|
146.37g |
|
768.40g |
|
-
|
-
|
| Mon 5: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
4.39g |
|
12.10g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
6419 *
|
494%
|
Fat: |
|
Prot: |
|
Carbs: |
217.42g |
|
182.97g |
|
933.80g |
|
-
|
-
|
| Mon 14: |
1883 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
61.21g |
|
258.43g |
|
-
|
-
|
| Mon 7: |
4326 *
|
333%
|
Fat: |
|
Prot: |
|
Carbs: |
189.61g |
|
131.92g |
|
518.38g |
|
-
|
-
|
| Sun 6: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
45.98g |
|
244.08g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
4298 *
|
331%
|
Fat: |
|
Prot: |
|
Carbs: |
173.35g |
|
134.01g |
|
549.71g |
|
-
|
-
|
| Mon 24: |
6806 *
|
524%
|
Fat: |
|
Prot: |
|
Carbs: |
354.48g |
|
182.17g |
|
753.08g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
2021 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
75.18g |
|
275.69g |
|
-
|
-
|
| Tue 13: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
68.15g |
|
180.72g |
|
-
|
-
|
| Mon 12: |
3348 *
|
258%
|
Fat: |
|
Prot: |
|
Carbs: |
132.31g |
|
140.91g |
|
395.40g |
|
-
|
-
|
| Sat 10: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
34.55g |
|
112.59g |
|
-
|
-
|
| Thu 8: |
2036 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
115.06g |
|
101.98g |
|
158.21g |
|
-
|
-
|
| Wed 7: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
7.45g |
|
0.72g |
|
-
|
-
|
| Tue 6: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
107.55g |
|
76.77g |
|
-
|
-
|
| Mon 5: |
1611 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
57.58g |
|
134.12g |
|
-
|
-
|
| Sun 4: |
1897 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
111.96g |
|
67.11g |
|
175.03g |
|
-
|
-
|
| Sat 3: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
26.94g |
|
28.64g |
|
-
|
-
|
