| September 2024 |
| Wed 18: |
1186 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
70.45g |
|
96.52g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
1095 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
82.93g |
|
68.97g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1095 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
87.76g |
|
69.99g |
|
-
|
-
|
| Mon 22: |
1120 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
91.99g |
|
62.48g |
|
-
|
-
|
| Sun 21: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
15.00g |
|
5.20g |
|
-
|
-
|
| Mon 1: |
82 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
1.50g |
|
15.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1408 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
66.34g |
|
145.47g |
|
-
|
-
|
| Tue 25: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
1.53g |
|
19.72g |
|
-
|
-
|
| Sat 22: |
1191 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
123.59g |
|
57.88g |
|
-
|
-
|
| Fri 21: |
1251 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
74.14g |
|
112.27g |
|
-
|
-
|
| Thu 20: |
1367 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
94.78g |
|
116.60g |
|
-
|
-
|
| Fri 14: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
30.26g |
|
69.24g |
|
-
|
-
|
| Thu 13: |
1343 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
104.41g |
|
114.12g |
|
-
|
-
|
| Tue 11: |
1327 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
97.85g |
|
119.78g |
|
-
|
-
|
| Mon 10: |
454 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
22.51g |
|
37.78g |
|
-
|
-
|
| Sun 9: |
580 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
26.21g |
|
36.73g |
|
-
|
-
|
| Sat 8: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
30.07g |
|
39.13g |
|
-
|
-
|
| Thu 6: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
28.59g |
|
43.37g |
|
-
|
-
|
| Mon 3: |
1442 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
93.53g |
|
161.01g |
|
-
|
-
|
| Sun 2: |
1350 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
51.54g |
|
122.67g |
|
-
|
-
|
