| February 2024 |
| Mon 19: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
39.59g |
|
159.89g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
31.20g |
|
67.20g |
|
-
|
-
|
| Thu 9: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
43.91g |
|
115.63g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
70.36g |
|
98.24g |
|
-
|
-
|
| Fri 27: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
94.24g |
|
37.97g |
|
-
|
-
|
| Thu 26: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
37.76g |
|
112.42g |
|
-
|
-
|
| Wed 25: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
60.43g |
|
116.41g |
|
-
|
-
|
| Sun 15: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
117.83g |
|
30.37g |
|
-
|
-
|
| Thu 12: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
10.33g |
|
41.83g |
|
-
|
-
|
| Wed 11: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
34.47g |
|
166.23g |
|
-
|
-
|
| Tue 10: |
1519 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
79.14g |
|
175.32g |
|
-
|
-
|
| Mon 9: |
1491 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
67.58g |
|
170.33g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
12.96g |
|
20.17g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
61.76g |
|
39.96g |
|
-
|
-
|
| Fri 9: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
37.54g |
|
106.59g |
|
-
|
-
|
| Fri 2: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
29.69g |
|
64.45g |
|
-
|
-
|
| Thu 1: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
19.13g |
|
16.33g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
50.19g |
|
150.73g |
|
-
|
-
|
| Mon 29: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
50.24g |
|
158.71g |
|
-
|
-
|
| Mon 22: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
76.89g |
|
78.83g |
|
-
|
-
|
