bukanBayu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: 722 * 28%
Fat:
 
Prot:
 
Carbs:
15.15g
 
39.13g
 
88.40g
- -
Mon 29: 1714 * 66%
Fat:
 
Prot:
 
Carbs:
96.75g
 
66.93g
 
159.33g
- -
May 2024
Thu 2: 1122 * 43%
Fat:
 
Prot:
 
Carbs:
60.85g
 
56.15g
 
99.41g
- -
April 2024
Tue 30: 1891 * 73%
Fat:
 
Prot:
 
Carbs:
80.26g
 
80.49g
 
225.72g
- -
Mon 29: 2104 * 81%
Fat:
 
Prot:
 
Carbs:
94.64g
 
69.29g
 
256.66g
- -
Wed 24: 944 * 36%
Fat:
 
Prot:
 
Carbs:
41.23g
 
50.75g
 
93.54g
- -
Tue 23: 2297 * 88%
Fat:
 
Prot:
 
Carbs:
114.72g
 
111.54g
 
217.20g
- -
Mon 22: 2610 * 100%
Fat:
 
Prot:
 
Carbs:
129.62g
 
98.11g
 
281.66g
- -
Fri 19: 2291 * 88%
Fat:
 
Prot:
 
Carbs:
129.12g
 
111.29g
 
197.98g
- -
Thu 18: 3276 * 126%
Fat:
 
Prot:
 
Carbs:
170.10g
 
118.60g
 
330.78g
- -
Wed 17: 2710 * 104%
Fat:
 
Prot:
 
Carbs:
152.15g
 
102.42g
 
247.73g
- -
Tue 16: 3047 * 117%
Fat:
 
Prot:
 
Carbs:
162.99g
 
121.09g
 
234.15g
- -
Mon 15: 3291 * 127%
Fat:
 
Prot:
 
Carbs:
172.39g
 
103.58g
 
329.84g
- -
March 2024
Wed 27: 229 * 9%
Fat:
 
Prot:
 
Carbs:
9.44g
 
7.05g
 
30.41g
- -
Sat 23: 579 * 22%
Fat:
 
Prot:
 
Carbs:
23.10g
 
17.75g
 
76.11g
- -
Fri 22: 2462 * 95%
Fat:
 
Prot:
 
Carbs:
81.54g
 
105.77g
 
323.72g
- -
Thu 21: 2373 * 91%
Fat:
 
Prot:
 
Carbs:
92.58g
 
95.14g
 
291.62g
- -
Wed 20: 2685 * 103%
Fat:
 
Prot:
 
Carbs:
107.99g
 
100.67g
 
333.36g
- -
Tue 19: 1984 * 76%
Fat:
 
Prot:
 
Carbs:
73.93g
 
81.37g
 
249.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.