| July 2023 |
| Fri 14: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
0.40g |
|
12.00g |
|
-
|
-
|
| Fri 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 5: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
4.77g |
|
18.80g |
|
-
|
-
|
| Tue 4: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
8.76g |
|
123.10g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.74g |
|
14.49g |
|
-
|
-
|
| Sun 25: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
26.00g |
|
150.00g |
|
-
|
-
|
| Sat 24: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
23.40g |
|
76.20g |
|
-
|
-
|
| Fri 23: |
1885 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
40.34g |
|
236.42g |
|
-
|
-
|
| Thu 22: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
28.40g |
|
60.62g |
|
-
|
-
|
| Wed 21: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
11.48g |
|
56.88g |
|
-
|
-
|
| Tue 20: |
1645 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
43.26g |
|
143.70g |
|
-
|
-
|
| Mon 19: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
42.57g |
|
61.54g |
|
-
|
-
|
| Sun 18: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
12.68g |
|
63.45g |
|
-
|
-
|
| Sat 17: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
11.90g |
|
108.04g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
7.11g |
|
31.95g |
|
-
|
-
|
| Sat 20: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
4.68g |
|
55.19g |
|
-
|
-
|
| Fri 19: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
19.40g |
|
44.20g |
|
-
|
-
|
| Thu 18: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
16.46g |
|
97.19g |
|
-
|
-
|
| Wed 17: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
19.67g |
|
159.90g |
|
-
|
-
|
| Tue 16: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
38.30g |
|
93.73g |
|
-
|
-
|
