| September 2024 |
| Tue 17: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
32.03g |
|
176.85g |
|
-
|
-
|
| Mon 16: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
26.82g |
|
129.43g |
|
-
|
-
|
| Sun 15: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
54.50g |
|
122.10g |
|
-
|
-
|
| Sat 14: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
48.08g |
|
145.51g |
|
-
|
-
|
| Fri 13: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
32.06g |
|
116.16g |
|
-
|
-
|
| Thu 12: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
43.62g |
|
69.62g |
|
-
|
-
|
| Wed 11: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
57.14g |
|
80.12g |
|
-
|
-
|
| Tue 10: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
60.19g |
|
68.90g |
|
-
|
-
|
| Mon 9: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
10.84g |
|
74.23g |
|
-
|
-
|
| Sun 8: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
57.24g |
|
70.60g |
|
-
|
-
|
| Sat 7: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
55.03g |
|
182.16g |
|
-
|
-
|
| Fri 6: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
77.87g |
|
125.10g |
|
-
|
-
|
| Thu 5: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
58.79g |
|
106.91g |
|
-
|
-
|
| Wed 4: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
78.09g |
|
172.47g |
|
-
|
-
|
| Tue 3: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
57.06g |
|
87.66g |
|
-
|
-
|
| Mon 2: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
15.08g |
|
88.39g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
69.63g |
|
114.42g |
|
-
|
-
|
| Fri 30: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
113.26g |
|
197.26g |
|
-
|
-
|
| Thu 29: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
54.21g |
|
101.65g |
|
-
|
-
|
| Tue 27: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
63.51g |
|
194.31g |
|
-
|
-
|
