| September 2024 |
| Fri 20: |
745 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
27.10g |
|
101.45g |
|
875*
|
 130
|
| Thu 19: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
1585*
|
1480
|
| Wed 18: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
1893*
|
1788
|
| Tue 17: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
1704*
|
1599
|
| Mon 16: |
311 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
16.79g |
|
41.39g |
|
1655*
|
1344
|
| Sun 15: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
6.40g |
|
10.20g |
|
1584*
|
1516
|
| Sat 14: |
144 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
3.90g |
|
13.95g |
|
1689*
|
1545
|
| Fri 13: |
3793 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
150.81g |
|
135.83g |
|
477.13g |
|
1613*
|
 2180
|
| Thu 12: |
2263 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
127.31g |
|
293.39g |
|
1649*
|
614
|
| Wed 11: |
3259 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
142.91g |
|
166.29g |
|
328.95g |
|
1731*
|
1528
|
| Tue 10: |
2514 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
163.92g |
|
285.85g |
|
1662*
|
852
|
| Mon 9: |
2486 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
119.26g |
|
337.98g |
|
1638*
|
848
|
| Sun 8: |
1570 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
79.27g |
|
193.40g |
|
1645*
|
75
|
| Sat 7: |
1484 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
42.97g |
|
204.01g |
|
1981*
|
497
|
| Fri 6: |
1536 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
47.80g |
|
182.46g |
|
1794*
|
258
|
| Thu 5: |
2540 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
162.38g |
|
306.03g |
|
1650*
|
890
|
| Wed 4: |
2542 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
162.52g |
|
322.92g |
|
1727*
|
815
|
| Tue 3: |
2023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
121.76g |
|
248.26g |
|
1639*
|
384
|
| Mon 2: |
2363 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
152.03g |
|
307.43g |
|
1647*
|
716
|
| Sun 1: |
1861 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
116.46g |
|
194.61g |
|
1656*
|
205
|
