| August 2024 |
| Wed 21: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
12.35g |
|
57.04g |
|
-
|
-
|
| Tue 20: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
58.05g |
|
222.87g |
|
1764*
|
 222
|
| Mon 19: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
59.83g |
|
182.71g |
|
1878*
|
519
|
| Sun 18: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
37.87g |
|
78.23g |
|
1991*
|
1341
|
| Fri 2: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
12.22g |
|
60.02g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
7.16g |
|
20.74g |
|
-
|
-
|
| Sun 28: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
73.77g |
|
121.31g |
|
1877*
|
410
|
| October 2022 |
| Wed 12: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
49.11g |
|
119.36g |
|
-
|
-
|
| Tue 11: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
7.80g |
|
24.40g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
9.50g |
|
32.60g |
|
-
|
-
|
| Mon 8: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
90.39g |
|
99.25g |
|
-
|
-
|
| Fri 5: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
12.09g |
|
81.60g |
|
-
|
-
|
| Thu 4: |
1840 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
103.34g |
|
207.51g |
|
-
|
-
|
| Wed 3: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
50.58g |
|
127.29g |
|
-
|
-
|
| Tue 2: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
102.70g |
|
90.87g |
|
1599*
|
497
|
| Mon 1: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
39.07g |
|
88.13g |
|
1652*
|
989
|
| July 2022 |
| Fri 29: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.90g |
|
24.55g |
|
1524*
|
1414
|
| December 2021 |
| Sun 12: |
-
|
-
|
|
2428*
|
-
|
| Sat 11: |
-
|
-
|
|
2800*
|
-
|
| November 2021 |
| Thu 25: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
87.93g |
|
46.40g |
|
1809*
|
892
|
| Wed 24: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
35.52g |
|
59.96g |
|
-
|
-
|
| Tue 23: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
70.22g |
|
62.30g |
|
1818*
|
788
|
