| April 2023 |
| Tue 11: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
36.64g |
|
5.41g |
|
-
|
-
|
| Mon 10: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
23.16g |
|
1.74g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
52.99g |
|
10.00g |
|
-
|
-
|
| Wed 15: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
27.98g |
|
2.52g |
|
-
|
-
|
| Wed 8: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
26.62g |
|
22.76g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
13.60g |
|
0.00g |
|
-
|
-
|
| Fri 24: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
45.62g |
|
9.07g |
|
-
|
-
|
| Thu 23: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
3.14g |
|
1.40g |
|
-
|
-
|
| Wed 22: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
5.23g |
|
12.42g |
|
-
|
-
|
| Thu 16: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
20.23g |
|
3.62g |
|
-
|
-
|
| Wed 15: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
58.63g |
|
27.52g |
|
-
|
-
|
| Sat 11: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
12.47g |
|
0.00g |
|
-
|
-
|
| Fri 10: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
51.93g |
|
26.24g |
|
-
|
-
|
| Thu 9: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
48.26g |
|
13.09g |
|
-
|
-
|
| Wed 8: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
96.42g |
|
44.93g |
|
42.03g |
|
-
|
-
|
| Mon 6: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
43.20g |
|
26.00g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
24.00g |
|
7.20g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
24.96g |
|
2.08g |
|
-
|
-
|
| Mon 8: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
19.10g |
|
0.00g |
|
-
|
-
|
| Tue 2: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
2.00g |
|
0.00g |
|
-
|
-
|
