| September 2024 |
| Thu 19: |
1845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
89.22g |
|
159.28g |
|
-
|
-
|
| Wed 18: |
363 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
16.92g |
|
23.22g |
|
-
|
-
|
| Tue 17: |
806 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
30.12g |
|
83.03g |
|
-
|
-
|
| Mon 16: |
363 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
16.92g |
|
23.22g |
|
-
|
-
|
| Sun 15: |
1479 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
55.26g |
|
146.70g |
|
-
|
-
|
| Sat 14: |
1312 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
88.68g |
|
105.34g |
|
-
|
-
|
| Fri 13: |
1446 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
45.25g |
|
148.80g |
|
-
|
-
|
| Thu 12: |
1055 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
45.08g |
|
83.24g |
|
-
|
-
|
| Wed 11: |
1282 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
40.44g |
|
158.37g |
|
-
|
-
|
| Tue 10: |
1280 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
39.53g |
|
149.18g |
|
-
|
-
|
| Mon 9: |
1000 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
29.97g |
|
130.52g |
|
-
|
-
|
| Sun 8: |
1334 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
52.20g |
|
198.11g |
|
-
|
-
|
| Sat 7: |
1420 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
74.69g |
|
99.88g |
|
-
|
-
|
| Fri 6: |
1153 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
68.87g |
|
103.71g |
|
-
|
-
|
| Thu 5: |
1391 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
44.36g |
|
179.13g |
|
-
|
-
|
| Tue 3: |
522 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
25.56g |
|
33.90g |
|
-
|
-
|
| Mon 2: |
2015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.52g |
|
65.35g |
|
225.90g |
|
-
|
-
|
| Sun 1: |
784 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
24.34g |
|
84.18g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1772 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
117.78g |
|
70.38g |
|
96.13g |
|
-
|
-
|
| Fri 30: |
1125 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
66.58g |
|
90.66g |
|
-
|
-
|
