| July 2024 |
| Mon 15: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
34.89g |
|
123.95g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
74.80g |
|
55.37g |
|
-
|
-
|
| Thu 30: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
77.03g |
|
71.68g |
|
-
|
-
|
| Wed 29: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
58.76g |
|
46.28g |
|
-
|
-
|
| Tue 28: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
61.12g |
|
104.61g |
|
-
|
-
|
| Mon 27: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
70.56g |
|
98.74g |
|
-
|
-
|
| Sun 26: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
37.12g |
|
120.69g |
|
-
|
-
|
| Sat 25: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
63.93g |
|
81.75g |
|
-
|
-
|
| Fri 24: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
81.64g |
|
110.64g |
|
-
|
-
|
| Thu 23: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
128.10g |
|
72.89g |
|
-
|
-
|
| Wed 22: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
76.40g |
|
71.77g |
|
-
|
-
|
| Tue 21: |
1452 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
84.09g |
|
129.93g |
|
-
|
-
|
| Mon 20: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
69.43g |
|
109.47g |
|
-
|
-
|
| Sat 18: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
24.46g |
|
35.85g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
17.48g |
|
27.34g |
|
-
|
-
|
| Mon 15: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
17.69g |
|
25.53g |
|
-
|
-
|
| Sun 14: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
18.01g |
|
125.46g |
|
-
|
-
|
| Sat 13: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
81.00g |
|
155.98g |
|
-
|
-
|
| Fri 12: |
1520 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
55.00g |
|
192.00g |
|
-
|
-
|
| Thu 11: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
36.28g |
|
47.83g |
|
-
|
-
|
