| July 2021 |
| Wed 7: |
789 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
87.91g |
|
117.39g |
|
-
|
-
|
| Mon 5: |
1048 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
97.52g |
|
133.03g |
|
-
|
-
|
| Sat 3: |
1182 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
40.51g |
|
269.85g |
|
-
|
-
|
| Fri 2: |
1244 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
63.33g |
|
207.52g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
658 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
74.19g |
|
66.70g |
|
-
|
-
|
| Mon 28: |
848 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
106.73g |
|
43.21g |
|
3516*
|
 2668
|
| Sun 27: |
980 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
80.61g |
|
122.70g |
|
4212*
|
3232
|
| Sat 26: |
886 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
83.81g |
|
63.63g |
|
-
|
-
|
| Fri 25: |
1586 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
76.54g |
|
191.75g |
|
-
|
-
|
| Wed 23: |
853 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
83.62g |
|
111.33g |
|
-
|
-
|
| Mon 21: |
566 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
86.80g |
|
55.65g |
|
-
|
-
|
| Sun 20: |
1232 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
104.68g |
|
83.75g |
|
2982*
|
1750
|
| Sat 19: |
512 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
28.60g |
|
74.28g |
|
-
|
-
|
| Fri 18: |
914 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
77.97g |
|
97.51g |
|
-
|
-
|
| Thu 17: |
1019 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
99.66g |
|
132.28g |
|
-
|
-
|
| Wed 16: |
972 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
67.20g |
|
106.12g |
|
-
|
-
|
| Tue 15: |
333 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
30.54g |
|
45.39g |
|
-
|
-
|
| Mon 14: |
1063 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
95.22g |
|
185.82g |
|
3213*
|
2150
|
| Sun 13: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
79.33g |
|
122.08g |
|
2864*
|
1766
|
| Sat 12: |
642 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
43.12g |
|
94.46g |
|
3060*
|
2418
|
