| September 2023 |
| Fri 22: |
2158 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
80.60g |
|
256.60g |
|
-
|
-
|
| Thu 21: |
2124 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
126.01g |
|
224.98g |
|
-
|
-
|
| Wed 20: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
59.99g |
|
249.41g |
|
-
|
-
|
| Tue 19: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
66.01g |
|
190.27g |
|
-
|
-
|
| Mon 18: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
65.30g |
|
207.78g |
|
-
|
-
|
| Sun 17: |
2592 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
83.70g |
|
344.16g |
|
-
|
-
|
| Sat 16: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
59.33g |
|
240.48g |
|
-
|
-
|
| Fri 15: |
1831 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
99.54g |
|
189.90g |
|
-
|
-
|
| Thu 14: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
64.98g |
|
184.68g |
|
-
|
-
|
| Wed 13: |
2851 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
121.37g |
|
164.96g |
|
274.68g |
|
-
|
-
|
| Tue 12: |
2227 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
121.88g |
|
69.33g |
|
215.16g |
|
-
|
-
|
| Mon 11: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
72.39g |
|
182.64g |
|
-
|
-
|
| Sun 10: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
46.64g |
|
233.53g |
|
-
|
-
|
| Sat 9: |
3003 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
121.01g |
|
122.93g |
|
397.89g |
|
-
|
-
|
| Fri 8: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
39.72g |
|
101.28g |
|
-
|
-
|
| Thu 7: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
97.20g |
|
178.24g |
|
-
|
-
|
| Wed 6: |
2121 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
147.98g |
|
203.22g |
|
-
|
-
|
| Tue 5: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
107.27g |
|
162.74g |
|
-
|
-
|
| Mon 4: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
56.81g |
|
227.20g |
|
-
|
-
|
| Sat 2: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
73.84g |
|
178.88g |
|
-
|
-
|
