| July 2024 |
| Thu 18: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
28.99g |
|
42.14g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
38.75g |
|
23.60g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
33.53g |
|
60.11g |
|
-
|
-
|
| Thu 29: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
34.43g |
|
26.38g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
13.06g |
|
57.22g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
7.15g |
|
45.64g |
|
-
|
-
|
| Tue 21: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
0.70g |
|
2.63g |
|
-
|
-
|
| Mon 20: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
10.38g |
|
77.50g |
|
-
|
-
|
| Sun 19: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
15.22g |
|
64.47g |
|
-
|
-
|
| Sat 18: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
9.86g |
|
39.08g |
|
-
|
-
|
| Fri 17: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
8.69g |
|
61.86g |
|
-
|
-
|
| Thu 16: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
11.27g |
|
71.34g |
|
-
|
-
|
| Wed 15: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
22.70g |
|
19.83g |
|
-
|
-
|
| Tue 14: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
37.17g |
|
50.57g |
|
-
|
-
|
| Mon 13: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
13.16g |
|
81.46g |
|
-
|
-
|
| Sun 12: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
2.01g |
|
33.39g |
|
-
|
-
|
| Sat 11: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
1.14g |
|
4.86g |
|
-
|
-
|
| Fri 10: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
11.77g |
|
58.07g |
|
-
|
-
|
| Thu 9: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
11.26g |
|
79.09g |
|
-
|
-
|
| Wed 8: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
14.60g |
|
77.80g |
|
-
|
-
|
