| September 2024 |
| Sat 21: |
-
|
-
|
|
35*
|
-
|
| Fri 20: |
1816 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
117.47g |
|
173.46g |
|
2583*
|
 767
|
| Thu 19: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
93.66g |
|
153.33g |
|
2333*
|
735
|
| Wed 18: |
1839 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
100.46g |
|
252.59g |
|
2269*
|
430
|
| Tue 17: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
76.87g |
|
157.19g |
|
2119*
|
679
|
| Mon 16: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
143.73g |
|
113.32g |
|
2118*
|
424
|
| Sun 15: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
71.91g |
|
182.94g |
|
2095*
|
448
|
| Sat 14: |
1863 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
80.63g |
|
187.32g |
|
2381*
|
518
|
| Fri 13: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
133.78g |
|
174.56g |
|
2472*
|
872
|
| Thu 12: |
2014 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
70.88g |
|
218.37g |
|
2047*
|
33
|
| Wed 11: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
71.60g |
|
143.47g |
|
2128*
|
654
|
| Tue 10: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
94.83g |
|
132.32g |
|
1993*
|
766
|
| Mon 9: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
119.45g |
|
148.50g |
|
1941*
|
389
|
| Sun 8: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
94.46g |
|
154.71g |
|
1890*
|
282
|
| Sat 7: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
55.81g |
|
159.11g |
|
2044*
|
461
|
| Fri 6: |
1872 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
105.00g |
|
272.68g |
|
1967*
|
95
|
| Thu 5: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
108.69g |
|
118.26g |
|
1980*
|
350
|
| Wed 4: |
1825 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
80.03g |
|
195.94g |
|
1909*
|
84
|
| Tue 3: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
67.04g |
|
179.26g |
|
1875*
|
516
|
| Mon 2: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
107.44g |
|
133.22g |
|
1846*
|
421
|
