| July 2022 |
| Sun 17: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
24.48g |
|
70.97g |
|
-
|
-
|
| Sat 16: |
1765 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
83.19g |
|
224.74g |
|
-
|
-
|
| Fri 15: |
1449 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
63.77g |
|
207.54g |
|
-
|
-
|
| Thu 14: |
1573 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
95.88g |
|
147.73g |
|
-
|
-
|
| Wed 13: |
1420 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
67.68g |
|
217.26g |
|
-
|
-
|
| Tue 12: |
1735 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
77.58g |
|
192.57g |
|
-
|
-
|
| Mon 11: |
1532 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
80.71g |
|
212.73g |
|
-
|
-
|
| Sun 10: |
2216 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
77.60g |
|
310.86g |
|
-
|
-
|
| Sat 9: |
1459 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
50.52g |
|
244.83g |
|
-
|
-
|
| Fri 8: |
1943 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
67.88g |
|
210.14g |
|
-
|
-
|
| Thu 7: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
38.47g |
|
161.93g |
|
-
|
-
|
| Wed 6: |
1572 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
66.26g |
|
174.38g |
|
-
|
-
|
| Tue 5: |
1581 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
58.82g |
|
218.98g |
|
-
|
-
|
| Mon 4: |
1507 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
76.61g |
|
169.42g |
|
-
|
-
|
| Sun 3: |
1673 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
56.84g |
|
162.83g |
|
1485*
|
 188
|
| Sat 2: |
1790 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
107.07g |
|
185.68g |
|
772*
|
1018
|
| Fri 1: |
1639 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
84.71g |
|
180.14g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
61.46g |
|
164.01g |
|
-
|
-
|
| Wed 29: |
1644 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
93.57g |
|
187.16g |
|
-
|
-
|
| Tue 28: |
1714 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
82.95g |
|
211.14g |
|
-
|
-
|
