| September 2024 |
| Tue 17: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
39.93g |
|
54.67g |
|
-
|
-
|
| Mon 9: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
20.01g |
|
68.11g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
22.62g |
|
21.87g |
|
2061*
|
 1692
|
| January 2023 |
| Tue 17: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
45.90g |
|
98.61g |
|
-
|
-
|
| Mon 16: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
101.06g |
|
138.57g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
58.97g |
|
98.67g |
|
-
|
-
|
| Sat 15: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
57.41g |
|
56.12g |
|
-
|
-
|
| Mon 10: |
169 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
8.09g |
|
23.48g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
30.96g |
|
38.13g |
|
2853*
|
2371
|
| June 2022 |
| Mon 27: |
1832 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
103.59g |
|
49.72g |
|
174.88g |
|
-
|
-
|
| Sun 19: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
36.18g |
|
106.84g |
|
-
|
-
|
| Thu 16: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.63g |
|
8.40g |
|
-
|
-
|
| Mon 13: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
4.31g |
|
26.36g |
|
-
|
-
|
| Tue 7: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
67.56g |
|
174.75g |
|
-
|
-
|
| Mon 6: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
37.81g |
|
155.53g |
|
-
|
-
|
| Wed 1: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
14.89g |
|
71.02g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
12.07g |
|
30.81g |
|
-
|
-
|
| Mon 30: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
20.63g |
|
108.39g |
|
-
|
-
|
| Sat 28: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
1.22g |
|
7.78g |
|
-
|
-
|
