| July 2021 |
| Thu 29: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
52.81g |
|
43.20g |
|
-
|
-
|
| Wed 28: |
2119 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
99.68g |
|
98.00g |
|
212.28g |
|
-
|
-
|
| Tue 27: |
1502 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
86.21g |
|
135.80g |
|
-
|
-
|
| Mon 26: |
640 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
45.78g |
|
57.44g |
|
2950*
|
 2310
|
| Fri 23: |
1805 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
101.18g |
|
163.71g |
|
2759*
|
954
|
| Thu 22: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
43.17g |
|
62.35g |
|
2832*
|
2009
|
| Wed 21: |
1481 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
61.82g |
|
147.24g |
|
2747*
|
1266
|
| Tue 20: |
1393 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
136.22g |
|
59.85g |
|
2759*
|
1366
|
| Mon 19: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
54.87g |
|
33.83g |
|
2759*
|
2052
|
| Sun 18: |
3798 *
|
380%
|
Fat: |
|
Prot: |
|
Carbs: |
170.48g |
|
178.50g |
|
408.56g |
|
-
|
-
|
| Sat 17: |
1712 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
113.04g |
|
139.38g |
|
2576*
|
864
|
| Fri 16: |
541 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
50.42g |
|
37.98g |
|
2822*
|
2281
|
| Thu 15: |
1251 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
101.13g |
|
74.89g |
|
2430*
|
1179
|
| Wed 14: |
1305 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
113.54g |
|
102.58g |
|
2822*
|
1517
|
| Tue 13: |
1123 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
98.92g |
|
55.25g |
|
-
|
-
|
| Mon 12: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
58.18g |
|
44.08g |
|
2822*
|
2058
|
| Sat 10: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
50.92g |
|
36.88g |
|
-
|
-
|
| Fri 9: |
935 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
66.11g |
|
32.32g |
|
-
|
-
|
| Thu 8: |
1318 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
102.41g |
|
53.01g |
|
2457*
|
1139
|
| Wed 7: |
877 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
60.08g |
|
30.74g |
|
2854*
|
1977
|
