| September 2024 |
| Fri 20: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
8.59g |
|
80.27g |
|
-
|
-
|
| Thu 19: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
2.55g |
|
63.78g |
|
-
|
-
|
| Tue 17: |
1909 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
209.11g |
|
82.50g |
|
-
|
-
|
| Mon 16: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
34.23g |
|
89.01g |
|
-
|
-
|
| Sun 15: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
26.66g |
|
47.05g |
|
-
|
-
|
| Sat 14: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
0.89g |
|
6.29g |
|
-
|
-
|
| Fri 13: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
17.31g |
|
127.81g |
|
-
|
-
|
| Tue 10: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
26.74g |
|
207.50g |
|
-
|
-
|
| Sun 1: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
5.45g |
|
29.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
9.14g |
|
60.46g |
|
-
|
-
|
| Mon 26: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.78g |
|
35.19g |
|
-
|
-
|
| Sat 24: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
3.47g |
|
49.72g |
|
-
|
-
|
| Sun 4: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
5.10g |
|
13.20g |
|
-
|
-
|
| Thu 1: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
20.00g |
|
13.00g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
14.07g |
|
90.34g |
|
-
|
-
|
| Sun 28: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
2.80g |
|
39.09g |
|
-
|
-
|
| Sat 27: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
31.50g |
|
83.25g |
|
-
|
-
|
| Fri 26: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
3.38g |
|
90.62g |
|
-
|
-
|
| Mon 22: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
8.84g |
|
59.72g |
|
-
|
-
|
| Fri 19: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
18.53g |
|
83.19g |
|
-
|
-
|
