| September 2024 |
| Wed 4: |
447 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
17.73g |
|
69.52g |
|
-
|
-
|
| Mon 2: |
1538 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
98.57g |
|
110.57g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
22.58g |
|
14.19g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
1549 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.03g |
|
88.02g |
|
95.48g |
|
2743*
|
 1194
|
| Mon 4: |
1734 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
97.12g |
|
146.86g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
600 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
47.85g |
|
39.25g |
|
-
|
-
|
| Wed 24: |
474 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
29.10g |
|
53.16g |
|
-
|
-
|
| Fri 5: |
1324 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
77.39g |
|
96.97g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
1123 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
83.46g |
|
68.04g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1527 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
81.42g |
|
154.66g |
|
-
|
-
|
| Wed 26: |
737 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
46.52g |
|
48.25g |
|
-
|
-
|
| Tue 25: |
1338 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
84.38g |
|
135.14g |
|
-
|
-
|
| Mon 24: |
1670 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
103.18g |
|
137.00g |
|
-
|
-
|
| Sun 23: |
1289 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
53.54g |
|
119.82g |
|
-
|
-
|
| Fri 21: |
592 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
37.56g |
|
69.52g |
|
-
|
-
|
| Thu 20: |
1192 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
73.27g |
|
93.23g |
|
-
|
-
|
| Wed 19: |
1375 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
100.08g |
|
99.99g |
|
-
|
-
|
| Tue 18: |
600 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
26.88g |
|
45.43g |
|
-
|
-
|
| Mon 17: |
1364 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
58.72g |
|
116.96g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
1337 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
66.31g |
|
109.50g |
|
-
|
-
|
