| September 2024 |
| Tue 10: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
15.50g |
|
29.80g |
|
-
|
-
|
| Mon 2: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
58.00g |
|
181.46g |
|
-
|
-
|
| Sun 1: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
11.59g |
|
97.96g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
13.34g |
|
92.22g |
|
-
|
-
|
| Wed 21: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
34.11g |
|
70.51g |
|
-
|
-
|
| Mon 19: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
33.77g |
|
128.11g |
|
-
|
-
|
| Sun 18: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
25.41g |
|
63.44g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
38.18g |
|
54.49g |
|
-
|
-
|
| Tue 1: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
26.52g |
|
27.64g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
20.37g |
|
74.91g |
|
-
|
-
|
| Tue 25: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
18.51g |
|
68.87g |
|
-
|
-
|
| Mon 24: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
23.11g |
|
113.66g |
|
-
|
-
|
| Fri 21: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.45g |
|
88.02g |
|
-
|
-
|
| Wed 19: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
5.78g |
|
32.64g |
|
-
|
-
|
| Fri 14: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
19.56g |
|
51.98g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
11.04g |
|
36.85g |
|
-
|
-
|
| Wed 15: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
59.03g |
|
138.04g |
|
-
|
-
|
| Tue 14: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
55.62g |
|
187.09g |
|
-
|
-
|
| Fri 10: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
16.83g |
|
83.55g |
|
-
|
-
|
| Wed 8: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
8.61g |
|
33.72g |
|
-
|
-
|
