| September 2024 |
| Thu 12: |
3359 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
158.72g |
|
159.88g |
|
377.54g |
|
-
|
-
|
| Sat 7: |
3177 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
210.42g |
|
133.25g |
|
276.93g |
|
-
|
-
|
| Fri 6: |
1375 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
60.56g |
|
147.04g |
|
-
|
-
|
| July 2024 |
| Sat 6: |
1226 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
77.18g |
|
161.70g |
|
3236*
|
 2010
|
| Fri 5: |
2123 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.26g |
|
91.51g |
|
252.42g |
|
3106*
|
983
|
| Wed 3: |
581 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
36.99g |
|
45.03g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
2971 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
119.53g |
|
124.29g |
|
392.32g |
|
2388*
|
 583
|
| January 2024 |
| Wed 24: |
2596 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
116.59g |
|
102.35g |
|
323.04g |
|
2819*
|
223
|
| December 2023 |
| Sun 31: |
2491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.68g |
|
103.35g |
|
308.24g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
2305 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
120.08g |
|
91.47g |
|
236.77g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
2724 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
121.79g |
|
129.82g |
|
311.56g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
2058 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.15g |
|
118.10g |
|
197.64g |
|
-
|
-
|
| Fri 11: |
3230 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
143.53g |
|
138.28g |
|
390.00g |
|
-
|
-
|
| Wed 9: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.56g |
|
9.93g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
3546 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
172.31g |
|
146.67g |
|
395.80g |
|
2414*
|
1132
|
| Sun 23: |
2382 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
126.22g |
|
104.45g |
|
234.48g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
2024 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
106.28g |
|
87.83g |
|
203.36g |
|
-
|
-
|
| Mon 1: |
1485 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
76.00g |
|
124.00g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
3470 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
152.41g |
|
151.37g |
|
420.19g |
|
-
|
-
|
| Mon 20: |
1800 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
81.95g |
|
204.91g |
|
-
|
-
|
