| July 2022 |
| Thu 28: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
54.90g |
|
143.42g |
|
-
|
-
|
| Wed 27: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
44.71g |
|
103.91g |
|
-
|
-
|
| Tue 26: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
19.85g |
|
77.45g |
|
-
|
-
|
| Mon 25: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
59.74g |
|
122.75g |
|
-
|
-
|
| Sun 24: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
67.73g |
|
110.68g |
|
-
|
-
|
| Sat 23: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
9.90g |
|
107.75g |
|
-
|
-
|
| Fri 22: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
78.92g |
|
160.95g |
|
-
|
-
|
| Thu 21: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
101.29g |
|
62.12g |
|
139.71g |
|
-
|
-
|
| Wed 20: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
50.63g |
|
170.32g |
|
-
|
-
|
| Tue 19: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
74.28g |
|
109.47g |
|
-
|
-
|
| Mon 18: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
45.99g |
|
224.52g |
|
-
|
-
|
| Sun 17: |
2062 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
114.66g |
|
62.59g |
|
195.06g |
|
-
|
-
|
| Sat 16: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
28.22g |
|
179.52g |
|
-
|
-
|
| Fri 15: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
25.25g |
|
161.72g |
|
-
|
-
|
| Thu 14: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
27.70g |
|
169.84g |
|
-
|
-
|
| Tue 12: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
48.03g |
|
171.54g |
|
-
|
-
|
| Mon 11: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
46.85g |
|
119.79g |
|
-
|
-
|
| Sun 10: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
54.38g |
|
119.65g |
|
-
|
-
|
| Sat 9: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
61.36g |
|
114.31g |
|
-
|
-
|
| Fri 8: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
37.09g |
|
184.24g |
|
-
|
-
|
