| March 2022 |
| Wed 2: |
-
|
-
|
|
2793*
|
-
|
| January 2022 |
| Tue 11: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
21.73g |
|
96.02g |
|
-
|
-
|
| Mon 10: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
28.49g |
|
71.51g |
|
-
|
-
|
| Tue 4: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
19.67g |
|
37.07g |
|
-
|
-
|
| Mon 3: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.11g |
|
74.92g |
|
104.31g |
|
2288*
|
 656
|
| December 2021 |
| Sat 18: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
11.48g |
|
50.97g |
|
-
|
-
|
| Wed 15: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
11.10g |
|
14.41g |
|
-
|
-
|
| Fri 10: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
24.89g |
|
63.18g |
|
-
|
-
|
| Wed 8: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
66.40g |
|
260.95g |
|
-
|
-
|
| Tue 7: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
46.41g |
|
91.14g |
|
-
|
-
|
| Mon 6: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
0.52g |
|
3.90g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
50.70g |
|
94.75g |
|
-
|
-
|
| Mon 29: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
42.29g |
|
144.15g |
|
-
|
-
|
| Sun 28: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
63.01g |
|
134.98g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
-
|
-
|
|
2222*
|
-
|
| Mon 28: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
27.33g |
|
51.49g |
|
2381*
|
1771
|
| Sat 26: |
-
|
-
|
|
2141*
|
-
|
| Wed 23: |
-
|
-
|
|
2140*
|
-
|
| Tue 22: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
48.63g |
|
123.36g |
|
2340*
|
1042
|
| Mon 21: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
15.67g |
|
68.44g |
|
2373*
|
1891
|
| Sun 20: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
14.89g |
|
1.05g |
|
2158*
|
2036
|
| Fri 18: |
-
|
-
|
|
2279*
|
-
|
| Thu 17: |
-
|
-
|
|
2394*
|
-
|
| Wed 16: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
63.57g |
|
102.18g |
|
2569*
|
1244
|
| Tue 15: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
48.29g |
|
100.04g |
|
2309*
|
1311
|
| Mon 14: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
37.31g |
|
65.21g |
|
2514*
|
1846
|
