| May 2024 |
| Wed 29: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
52.20g |
|
48.00g |
|
-
|
-
|
| Tue 28: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
48.00g |
|
5.60g |
|
-
|
-
|
| Mon 27: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Sat 25: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
32.29g |
|
0.38g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
10.78g |
|
63.89g |
|
-
|
-
|
| Thu 14: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
24.46g |
|
56.45g |
|
-
|
-
|
| Wed 13: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
45.61g |
|
159.02g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.50g |
|
52.80g |
|
-
|
-
|
| Tue 15: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
68.59g |
|
85.72g |
|
-
|
-
|
| Tue 1: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
8.27g |
|
33.15g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
11.49g |
|
42.37g |
|
-
|
-
|
| Wed 19: |
622 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
33.26g |
|
94.44g |
|
-
|
-
|
| Mon 3: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
3.94g |
|
44.97g |
|
2718*
|
 2358
|
| September 2022 |
| Fri 30: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
10.73g |
|
51.46g |
|
-
|
-
|
| Thu 29: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
48.70g |
|
121.24g |
|
-
|
-
|
| Wed 28: |
2296 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
134.96g |
|
134.18g |
|
131.35g |
|
2660*
|
364
|
| Sun 25: |
417 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
22.93g |
|
28.44g |
|
-
|
-
|
| Fri 23: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
4.60g |
|
24.41g |
|
2670*
|
2444
|
| Thu 22: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
93.04g |
|
65.41g |
|
2979*
|
2030
|
| Wed 21: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
72.23g |
|
91.63g |
|
-
|
-
|
