| June 2023 |
| Mon 5: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
24.36g |
|
24.26g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
1214 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
35.40g |
|
167.12g |
|
-
|
-
|
| Sun 5: |
982 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
40.75g |
|
116.03g |
|
-
|
-
|
| Sat 4: |
1011 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
57.26g |
|
84.27g |
|
-
|
-
|
| Fri 3: |
908 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
47.16g |
|
83.91g |
|
-
|
-
|
| Thu 2: |
830 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
31.35g |
|
119.14g |
|
-
|
-
|
| Wed 1: |
1313 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
60.51g |
|
141.69g |
|
1361*
|
 48
|
| May 2022 |
| Tue 31: |
894 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
35.42g |
|
121.57g |
|
-
|
-
|
| Mon 30: |
1222 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
40.92g |
|
164.96g |
|
1361*
|
139
|
| July 2021 |
| Tue 20: |
325 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
16.99g |
|
50.78g |
|
-
|
-
|
| Tue 13: |
221 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
4.68g |
|
46.39g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
276 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
9.20g |
|
35.98g |
|
-
|
-
|
| Fri 21: |
1081 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
61.99g |
|
134.84g |
|
1573*
|
492
|
| Thu 20: |
744 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
45.76g |
|
73.26g |
|
-
|
-
|
| Wed 19: |
1113 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
35.21g |
|
163.07g |
|
1620*
|
507
|
| Tue 18: |
1163 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
48.08g |
|
157.91g |
|
1591*
|
428
|
