| September 2024 |
| Sat 21: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
65.73g |
|
231.37g |
|
-
|
-
|
| Fri 20: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
57.88g |
|
245.41g |
|
-
|
-
|
| Thu 19: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
50.94g |
|
225.17g |
|
-
|
-
|
| Wed 18: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
41.31g |
|
264.35g |
|
-
|
-
|
| Tue 17: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
67.23g |
|
209.36g |
|
-
|
-
|
| Mon 16: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
54.84g |
|
214.12g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
30.14g |
|
0.00g |
|
-
|
-
|
| Tue 13: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
46.76g |
|
227.84g |
|
-
|
-
|
| Wed 7: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
92.98g |
|
181.03g |
|
-
|
-
|
| Tue 6: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
37.77g |
|
238.65g |
|
-
|
-
|
| Mon 5: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
81.51g |
|
195.66g |
|
-
|
-
|
| Sun 4: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
52.65g |
|
226.93g |
|
-
|
-
|
| Sat 3: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
51.28g |
|
230.54g |
|
-
|
-
|
| Fri 2: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
63.36g |
|
215.19g |
|
-
|
-
|
| Thu 1: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
78.43g |
|
191.04g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
46.78g |
|
246.46g |
|
-
|
-
|
| Wed 28: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
66.24g |
|
233.34g |
|
-
|
-
|
| Tue 27: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
61.86g |
|
202.06g |
|
-
|
-
|
| Mon 26: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
42.12g |
|
210.72g |
|
-
|
-
|
| Sun 25: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
36.51g |
|
214.15g |
|
-
|
-
|
