| December 2021 |
| Thu 23: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
31.02g |
|
0.00g |
|
2499*
|
 2334
|
| August 2021 |
| Tue 24: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
127.31g |
|
123.15g |
|
-
|
-
|
| Mon 23: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
84.22g |
|
158.77g |
|
3051*
|
1779
|
| Tue 17: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
51.95g |
|
101.62g |
|
-
|
-
|
| Mon 16: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
72.14g |
|
182.35g |
|
-
|
-
|
| Sun 15: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
41.96g |
|
51.71g |
|
2982*
|
2619
|
| Sat 14: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
67.12g |
|
130.60g |
|
3556*
|
2507
|
| Fri 13: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
145.48g |
|
214.53g |
|
3883*
|
2144
|
| Thu 12: |
1818 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
111.75g |
|
263.21g |
|
3609*
|
1791
|
| Wed 11: |
2180 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
102.21g |
|
342.42g |
|
3258*
|
1078
|
| Tue 10: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
109.97g |
|
261.57g |
|
3850*
|
2216
|
| Mon 9: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
86.65g |
|
171.47g |
|
3667*
|
2466
|
| Sat 7: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
10.92g |
|
61.05g |
|
-
|
-
|
| Fri 6: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
82.30g |
|
72.33g |
|
3766*
|
2953
|
| Thu 5: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
93.53g |
|
241.61g |
|
3880*
|
2277
|
| Wed 4: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
41.52g |
|
114.56g |
|
4430*
|
3635
|
| Tue 3: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
55.10g |
|
294.69g |
|
3666*
|
1993
|
| Mon 2: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
105.19g |
|
208.73g |
|
3585*
|
2083
|
| Sun 1: |
2146 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
85.94g |
|
261.48g |
|
4027*
|
1881
|
| July 2021 |
| Sat 31: |
4270 *
|
285%
|
Fat: |
|
Prot: |
|
Carbs: |
143.11g |
|
111.10g |
|
646.81g |
|
3423*
|
 847
|
