| August 2021 |
| Mon 30: |
572 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
31.29g |
|
51.98g |
|
-
|
-
|
| Thu 19: |
198 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
9.01g |
|
15.18g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
850 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
22.18g |
|
166.72g |
|
-
|
-
|
| Fri 21: |
1054 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
37.74g |
|
193.63g |
|
-
|
-
|
| Thu 20: |
1515 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
38.75g |
|
267.97g |
|
-
|
-
|
| Wed 19: |
1562 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
45.59g |
|
314.26g |
|
-
|
-
|
| Tue 18: |
1637 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
43.54g |
|
348.56g |
|
-
|
-
|
| Mon 17: |
1326 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
43.44g |
|
252.56g |
|
-
|
-
|
| Sun 16: |
1285 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
42.14g |
|
215.87g |
|
1096*
|
 189
|
| Sat 15: |
1521 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
58.01g |
|
252.49g |
|
-
|
-
|
