| October 2022 |
| Thu 27: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
24.82g |
|
15.53g |
|
-
|
-
|
| Wed 26: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
43.45g |
|
14.11g |
|
-
|
-
|
| Tue 25: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
16.55g |
|
3.45g |
|
-
|
-
|
| Mon 24: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
114.94g |
|
149.92g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
20.47g |
|
15.24g |
|
-
|
-
|
| Tue 20: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
32.83g |
|
44.52g |
|
-
|
-
|
| Mon 19: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
56.27g |
|
128.75g |
|
-
|
-
|
| Fri 16: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
47.83g |
|
83.42g |
|
-
|
-
|
| Tue 13: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
57.79g |
|
123.84g |
|
-
|
-
|
| Mon 12: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
84.24g |
|
106.57g |
|
-
|
-
|
| Fri 9: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
72.47g |
|
85.43g |
|
-
|
-
|
| Thu 8: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
90.78g |
|
97.87g |
|
-
|
-
|
| Wed 7: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
66.62g |
|
101.34g |
|
-
|
-
|
| Tue 6: |
1823 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
98.39g |
|
105.22g |
|
123.94g |
|
-
|
-
|
| Fri 2: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
8.56g |
|
41.50g |
|
-
|
-
|
| Thu 1: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
9.81g |
|
41.39g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1758 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
85.90g |
|
160.69g |
|
-
|
-
|
| Tue 30: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.99g |
|
56.73g |
|
107.76g |
|
-
|
-
|
| Mon 29: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
119.35g |
|
152.36g |
|
-
|
-
|
| Fri 26: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
14.93g |
|
14.51g |
|
-
|
-
|
