Daidaii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 910 * 76%
Fat:
 
Prot:
 
Carbs:
29.46g
 
47.13g
 
112.00g
- -
Mon 2: 813 * 68%
Fat:
 
Prot:
 
Carbs:
38.58g
 
48.05g
 
68.34g
- -
August 2024
Thu 29: 1284 * 107%
Fat:
 
Prot:
 
Carbs:
61.37g
 
59.72g
 
122.11g
- -
Wed 28: 1436 * 120%
Fat:
 
Prot:
 
Carbs:
48.09g
 
70.94g
 
180.45g
- -
Tue 27: 208 * 17%
Fat:
 
Prot:
 
Carbs:
7.10g
 
14.96g
 
20.50g
- -
Thu 22: 1367 * 114%
Fat:
 
Prot:
 
Carbs:
50.02g
 
88.25g
 
140.40g
- -
Tue 20: 307 * 26%
Fat:
 
Prot:
 
Carbs:
15.93g
 
19.54g
 
19.89g
- -
Sat 17: 422 * 35%
Fat:
 
Prot:
 
Carbs:
7.73g
 
21.61g
 
68.89g
- -
Fri 16: 1658 * 138%
Fat:
 
Prot:
 
Carbs:
51.72g
 
123.69g
 
180.83g
- -
Thu 15: 1254 * 104%
Fat:
 
Prot:
 
Carbs:
38.36g
 
79.46g
 
151.90g
- -
Wed 14: 1482 * 124%
Fat:
 
Prot:
 
Carbs:
58.81g
 
102.18g
 
133.15g
- -
Tue 13: 333 * 28%
Fat:
 
Prot:
 
Carbs:
29.18g
 
13.72g
 
2.85g
- -
Thu 8: 1222 * 102%
Fat:
 
Prot:
 
Carbs:
42.84g
 
83.06g
 
129.87g
- -
Wed 7: 896 * 75%
Fat:
 
Prot:
 
Carbs:
31.06g
 
78.04g
 
76.20g
- -
Tue 6: 808 * 67%
Fat:
 
Prot:
 
Carbs:
22.31g
 
53.87g
 
103.60g
- -
June 2024
Wed 5: 962 * 80%
Fat:
 
Prot:
 
Carbs:
42.99g
 
54.94g
 
87.99g
- -
Mon 3: 835 * 70%
Fat:
 
Prot:
 
Carbs:
52.22g
 
22.80g
 
69.90g
- -
May 2024
Wed 29: 649 * 54%
Fat:
 
Prot:
 
Carbs:
20.88g
 
54.21g
 
60.83g
2635*  1986
Mon 27: 1075 * 90%
Fat:
 
Prot:
 
Carbs:
51.56g
 
60.42g
 
94.01g
- -
Thu 23: 936 * 78%
Fat:
 
Prot:
 
Carbs:
38.68g
 
76.71g
 
70.16g
- -
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