wilmary Diaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 874 * 42%
Fat:
 
Prot:
 
Carbs:
38.40g
 
30.51g
 
104.41g
- -
Wed 21: 521 * 25%
Fat:
 
Prot:
 
Carbs:
21.87g
 
30.61g
 
48.88g
- -
Mon 19: 490 * 23%
Fat:
 
Prot:
 
Carbs:
19.42g
 
38.26g
 
40.49g
- -
Fri 16: 1282 * 61%
Fat:
 
Prot:
 
Carbs:
56.77g
 
19.78g
 
188.76g
- -
Thu 15: 104 * 5%
Fat:
 
Prot:
 
Carbs:
1.73g
 
5.39g
 
17.98g
- -
Wed 14: 388 * 18%
Fat:
 
Prot:
 
Carbs:
12.16g
 
42.08g
 
27.51g
- -
Tue 13: 1180 * 56%
Fat:
 
Prot:
 
Carbs:
67.85g
 
65.92g
 
75.77g
- -
Mon 12: 459 * 22%
Fat:
 
Prot:
 
Carbs:
16.50g
 
34.71g
 
43.57g
- -
Sun 11: 888 * 42%
Fat:
 
Prot:
 
Carbs:
19.98g
 
70.73g
 
105.57g
- -
Sat 10: 1123 * 53%
Fat:
 
Prot:
 
Carbs:
44.60g
 
88.83g
 
89.84g
- -
Fri 9: 745 * 35%
Fat:
 
Prot:
 
Carbs:
37.64g
 
49.85g
 
49.46g
- -
Thu 8: 2209 * 105%
Fat:
 
Prot:
 
Carbs:
104.79g
 
122.51g
 
161.16g
- -
Wed 7: 944 * 45%
Fat:
 
Prot:
 
Carbs:
32.52g
 
55.62g
 
110.69g
- -
Tue 6: 631 * 30%
Fat:
 
Prot:
 
Carbs:
23.90g
 
68.84g
 
36.28g
- -
August 2023
Tue 22: - - 2241* -
September 2022
Wed 21: 620 * 30%
Fat:
 
Prot:
 
Carbs:
22.55g
 
44.09g
 
60.21g
- -
August 2022
Wed 24: 433 * 21%
Fat:
 
Prot:
 
Carbs:
15.27g
 
22.72g
 
50.47g
- -
Tue 23: 180 * 9%
Fat:
 
Prot:
 
Carbs:
0.93g
 
11.10g
 
34.74g
- -
Mon 22: 480 * 23%
Fat:
 
Prot:
 
Carbs:
8.00g
 
13.00g
 
89.00g
- -
Wed 17: 628 * 30%
Fat:
 
Prot:
 
Carbs:
15.15g
 
63.49g
 
53.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.