| September 2024 |
| Sun 29: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
80.58g |
|
26.56g |
|
-
|
-
|
| Fri 27: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
87.08g |
|
68.31g |
|
-
|
-
|
| Thu 26: |
-
|
-
|
|
1318*
|
-
|
| Wed 25: |
1020 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
93.85g |
|
75.34g |
|
-
|
-
|
| Tue 24: |
1538 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
84.43g |
|
194.08g |
|
-
|
-
|
| Mon 23: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
63.43g |
|
59.08g |
|
-
|
-
|
| Sun 22: |
-
|
-
|
|
1479*
|
-
|
| Sat 21: |
1437 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
94.71g |
|
146.12g |
|
1744*
|
 307
|
| Tue 17: |
463 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
29.31g |
|
57.08g |
|
-
|
-
|
| Mon 16: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
47.44g |
|
49.10g |
|
-
|
-
|
| Fri 13: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
76.24g |
|
88.39g |
|
-
|
-
|
| Thu 12: |
819 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
91.98g |
|
54.47g |
|
-
|
-
|
| Mon 9: |
1130 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
86.00g |
|
96.66g |
|
-
|
-
|
| Sun 8: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
91.26g |
|
98.21g |
|
-
|
-
|
| Fri 6: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
60.65g |
|
81.10g |
|
-
|
-
|
| Thu 5: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
76.21g |
|
126.38g |
|
-
|
-
|
| Wed 4: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
60.66g |
|
89.60g |
|
-
|
-
|
| Tue 3: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
63.15g |
|
167.16g |
|
-
|
-
|
| Mon 2: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
73.80g |
|
74.27g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
71.15g |
|
28.29g |
|
-
|
-
|
| Mon 22: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
44.53g |
|
44.47g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
98.92g |
|
179.02g |
|
-
|
-
|
