| March 2024 |
| Mon 25: |
1195 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
57.36g |
|
143.57g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1053 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
70.14g |
|
81.41g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
1030 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
56.55g |
|
96.89g |
|
-
|
-
|
| November 2015 |
| Wed 18: |
2222 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
131.56g |
|
107.56g |
|
147.50g |
|
-
|
-
|
| September 2015 |
| Tue 15: |
1310 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
62.51g |
|
121.31g |
|
2363
|
 1053
|
| Mon 14: |
1266 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
52.65g |
|
146.71g |
|
2330
|
1064
|
| Thu 10: |
1574 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
67.16g |
|
197.34g |
|
-
|
-
|
| August 2015 |
| Sat 29: |
1530 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
38.13g |
|
174.96g |
|
-
|
-
|
| Mon 24: |
1144 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
29.67g |
|
90.11g |
|
-
|
-
|
| Wed 5: |
737 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
30.10g |
|
99.58g |
|
-
|
-
|
| June 2015 |
| Sat 27: |
1076 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
60.26g |
|
127.30g |
|
-
|
-
|
| Tue 16: |
1090 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
33.60g |
|
164.71g |
|
-
|
-
|
| Thu 11: |
1180 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
21.14g |
|
186.16g |
|
-
|
-
|
| Mon 8: |
891 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
22.01g |
|
163.03g |
|
-
|
-
|
| Tue 2: |
1418 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
79.25g |
|
121.47g |
|
-
|
-
|
| May 2015 |
| Thu 28: |
1320
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
44.41g |
|
247.76g |
|
-
|
-
|
| Wed 27: |
1206 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
41.05g |
|
138.69g |
|
-
|
-
|
| Mon 25: |
1226 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
29.69g |
|
195.92g |
|
-
|
-
|
| Fri 22: |
779 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
15.05g |
|
110.92g |
|
-
|
-
|
| Thu 21: |
1055 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
46.68g |
|
178.27g |
|
-
|
-
|
