| September 2024 |
| Thu 5: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
4.82g |
|
29.10g |
|
-
|
-
|
| Mon 2: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
5.78g |
|
21.34g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
17.41g |
|
15.85g |
|
-
|
-
|
| Thu 22: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
129.47g |
|
186.26g |
|
-
|
-
|
| Wed 21: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
59.13g |
|
148.21g |
|
-
|
-
|
| Tue 20: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
54.05g |
|
50.14g |
|
-
|
-
|
| Thu 1: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
22.74g |
|
32.05g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
25.28g |
|
28.10g |
|
-
|
-
|
| Thu 25: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
17.69g |
|
23.37g |
|
-
|
-
|
| Wed 24: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
15.94g |
|
20.64g |
|
-
|
-
|
| Tue 23: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
88.51g |
|
85.63g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
17.88g |
|
22.42g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
17.89g |
|
30.47g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
131.79g |
|
134.26g |
|
-
|
-
|
| Mon 4: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
46.61g |
|
54.88g |
|
-
|
-
|
| Fri 1: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
21.28g |
|
27.67g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
115.70g |
|
111.84g |
|
-
|
-
|
| Wed 28: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
76.37g |
|
62.74g |
|
-
|
-
|
| Tue 27: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
83.12g |
|
89.78g |
|
-
|
-
|
| Mon 26: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
122.93g |
|
131.99g |
|
-
|
-
|
