| April 2022 |
| Thu 21: |
136 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
1.20g |
|
22.11g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
165 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
4.61g |
|
17.49g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
1075 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
23.54g |
|
145.31g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
92 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
22.59g |
|
-
|
-
|
| Fri 1: |
246 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
15.02g |
|
21.90g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
905 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
31.40g |
|
133.05g |
|
-
|
-
|
| Wed 29: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
43.10g |
|
67.40g |
|
-
|
-
|
| Tue 28: |
1200 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
54.77g |
|
89.23g |
|
-
|
-
|
| Mon 27: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
53.52g |
|
103.32g |
|
-
|
-
|
| Sun 26: |
205 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
4.25g |
|
14.50g |
|
-
|
-
|
| Sat 25: |
1348 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
34.54g |
|
250.67g |
|
-
|
-
|
| Fri 24: |
1435 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
36.76g |
|
258.83g |
|
-
|
-
|
| Thu 23: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
30.50g |
|
116.88g |
|
-
|
-
|
| Wed 22: |
1158 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
48.05g |
|
179.42g |
|
-
|
-
|
| Tue 21: |
1026 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
62.88g |
|
148.60g |
|
-
|
-
|
| Mon 20: |
915 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
36.11g |
|
140.13g |
|
-
|
-
|
| Sun 19: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
70.88g |
|
107.04g |
|
-
|
-
|
| Sat 18: |
1204 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
43.96g |
|
217.88g |
|
-
|
-
|
| Fri 17: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
54.38g |
|
158.11g |
|
-
|
-
|
| Thu 16: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
10.87g |
|
22.98g |
|
-
|
-
|
