| May 2022 |
| Thu 12: |
-
|
-
|
|
2338*
|
-
|
| March 2022 |
| Mon 14: |
1200 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
40.38g |
|
214.22g |
|
-
|
-
|
| Sun 13: |
947 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
28.24g |
|
150.16g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
595 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
23.25g |
|
80.00g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
585 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
9.24g |
|
68.16g |
|
-
|
-
|
| Wed 15: |
251 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
14.89g |
|
20.36g |
|
-
|
-
|
| Tue 14: |
465 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
17.44g |
|
91.80g |
|
-
|
-
|
| Sun 12: |
167 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
8.00g |
|
12.50g |
|
-
|
-
|
| Sat 11: |
2019 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
120.68g |
|
276.21g |
|
-
|
-
|
| Fri 10: |
319 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
21.33g |
|
22.44g |
|
-
|
-
|
| Tue 7: |
1810 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
71.05g |
|
222.63g |
|
-
|
-
|
| Mon 6: |
1364 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
48.44g |
|
213.32g |
|
-
|
-
|
| Sun 5: |
794 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
23.67g |
|
152.18g |
|
-
|
-
|
| Sat 4: |
2859 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
101.19g |
|
80.23g |
|
402.57g |
|
-
|
-
|
| Fri 3: |
1923 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
126.04g |
|
212.70g |
|
-
|
-
|
| Thu 2: |
1290 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
64.75g |
|
117.63g |
|
-
|
-
|
| Wed 1: |
908 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
40.57g |
|
121.45g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
268 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.00g |
|
44.90g |
|
-
|
-
|
| Mon 29: |
1450 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
78.55g |
|
144.15g |
|
-
|
-
|
| Sun 28: |
943 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
58.53g |
|
144.88g |
|
-
|
-
|
| Sat 27: |
1161 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
72.94g |
|
147.45g |
|
-
|
-
|
