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azaliaa07
Diet Calendar
September 2024
azaliaa07's Diet Calendar - September 2024
azaliaa07's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
399 Cals
(
Fat:
21.30g,
Protein:
30.43g,
Carbs:
24.38g)
Monthly Total:
Exercise:
0 Cals
Food:
399 Cals
(
Fat:
21.30g,
Protein:
30.43g,
Carbs:
24.38g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
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2
-
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3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
399*
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
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23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
October 24 >>
<< August 24
Daily Average Calorie Info
24%
of RDI*
(399 cal)
Calorie Breakdown:
Carbohydrate (23%)
Fat (47%)
Protein (30%)
*Based on an RDI of 1645 calories (17 Oct 21)
Set your Recommended Daily Intake