| July 2024 |
| Wed 17: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
17.70g |
|
84.47g |
|
-
|
-
|
| Sat 13: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
36.23g |
|
84.49g |
|
-
|
-
|
| Thu 11: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
43.36g |
|
174.10g |
|
-
|
-
|
| Wed 10: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
48.48g |
|
114.76g |
|
-
|
-
|
| Fri 5: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
43.16g |
|
108.72g |
|
-
|
-
|
| Thu 4: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
22.26g |
|
66.27g |
|
-
|
-
|
| Wed 3: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
32.97g |
|
151.26g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
14.58g |
|
60.96g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
7.49g |
|
71.58g |
|
-
|
-
|
| Sat 6: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
20.56g |
|
43.45g |
|
-
|
-
|
| Fri 5: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
18.12g |
|
133.26g |
|
-
|
-
|
| Thu 4: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
43.19g |
|
198.39g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
44.08g |
|
171.46g |
|
-
|
-
|
| Fri 23: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
13.46g |
|
130.70g |
|
-
|
-
|
| Thu 22: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
22.97g |
|
105.98g |
|
-
|
-
|
| Wed 21: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
54.62g |
|
98.87g |
|
-
|
-
|
| Sun 18: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
4.09g |
|
70.06g |
|
-
|
-
|
| Mon 12: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
31.64g |
|
145.27g |
|
-
|
-
|
| Fri 9: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
10.59g |
|
49.06g |
|
-
|
-
|
| Thu 8: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
23.53g |
|
142.11g |
|
-
|
-
|
