| June 2021 |
| Thu 17: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
42.84g |
|
38.54g |
|
-
|
-
|
| Tue 1: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
26.02g |
|
42.59g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
38.74g |
|
54.25g |
|
-
|
-
|
| Sun 30: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
52.25g |
|
51.00g |
|
-
|
-
|
| Sat 29: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
72.50g |
|
90.50g |
|
1974*
|
 819
|
| Fri 28: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
67.68g |
|
141.12g |
|
-
|
-
|
| Thu 27: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
62.43g |
|
90.77g |
|
-
|
-
|
| Wed 26: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
85.59g |
|
118.23g |
|
-
|
-
|
| Tue 25: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
52.92g |
|
80.91g |
|
-
|
-
|
| Mon 24: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
27.32g |
|
93.62g |
|
-
|
-
|
| Sun 23: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
124.48g |
|
73.97g |
|
-
|
-
|
| Sat 22: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
71.34g |
|
73.03g |
|
-
|
-
|
| Fri 21: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
70.35g |
|
127.38g |
|
2128*
|
930
|
| Thu 20: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
107.13g |
|
86.72g |
|
1761*
|
572
|
| Wed 19: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
38.26g |
|
136.02g |
|
-
|
-
|
| Tue 18: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
113.09g |
|
129.88g |
|
2019*
|
700
|
| Mon 17: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
78.82g |
|
143.68g |
|
1841*
|
803
|
| Sun 16: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
110.69g |
|
88.62g |
|
1910*
|
648
|
| Sat 15: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
100.63g |
|
98.84g |
|
1966*
|
840
|
| Fri 14: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
102.94g |
|
59.17g |
|
2047*
|
842
|
