September 2024 |
Thu 19: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
70.55g |
|
99.53g |
|
-
|
-
|
Sun 1: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
35.56g |
|
25.69g |
|
-
|
-
|
August 2024 |
Mon 5: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
29.40g |
|
6.44g |
|
-
|
-
|
June 2024 |
Fri 14: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
37.16g |
|
60.07g |
|
-
|
-
|
Wed 12: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
13.98g |
|
24.50g |
|
-
|
-
|
Tue 11: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
17.03g |
|
55.37g |
|
-
|
-
|
Mon 10: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
135.98g |
|
188.39g |
|
-
|
-
|
March 2024 |
Mon 18: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
20.45g |
|
3.37g |
|
-
|
-
|
Mon 4: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
11.35g |
|
36.04g |
|
-
|
-
|
Sun 3: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
28.32g |
|
59.88g |
|
-
|
-
|
Fri 1: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
39.00g |
|
42.78g |
|
-
|
-
|
February 2024 |
Thu 29: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
19.83g |
|
29.26g |
|
-
|
-
|
Tue 27: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
51.96g |
|
59.78g |
|
-
|
-
|
Mon 26: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
9.19g |
|
21.72g |
|
-
|
-
|
Sun 25: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
63.89g |
|
75.61g |
|
-
|
-
|
Fri 23: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
59.36g |
|
85.29g |
|
-
|
-
|
Thu 22: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
70.10g |
|
61.34g |
|
-
|
-
|
Tue 20: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
76.64g |
|
94.61g |
|
-
|
-
|
Mon 19: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
78.40g |
|
68.20g |
|
-
|
-
|
Sat 17: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
65.44g |
|
78.12g |
|
-
|
-
|